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Mann-Collier - Denver, CO, USA

Mann-Collier

Denver
CO
USA




Address
1001 Bannock St
Denver
Colorado
80204
Phone
Email

Business Description

Ideally, Health should combine movement exercises (which speed up your heart) with strengthening and balance exercises. Do strengthening exercises twice a week, for this light effort exercise or exercises with a rubber band, such as squats, lunges and push-ups, for which you will use your own body weight. Focus on the legs, hips, back, stomach, chest, shoulders and arms.

 



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